ABOUT OUR
SUPPORT GROUPS
Why Our Groups Are Different:
Certified Doula Moderators with Personal Experience: Each group is led by a certified doula who has walked this path themselves. They bring not only expertise but also a deep, personal understanding of the grief and challenges that follow pregnancy loss.
Intimate and Supportive Cohorts: With a minimum of 5 and a maximum of 10 participants, our groups foster trust, connection, and meaningful sharing in a safe and intimate space.
Structured Yet Flexible Topics: Over six weeks, we’ll tackle key aspects of coping and adjustment, including:
Identifying and managing emotional triggers.
Navigating friendships, relationships, and family dynamics.
Coping with the return to work and creating a "new normal."
Addressing intimacy, body trust, and secondary losses.
UPCOMING GROUPS
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UPCOMING GROUPS 〰️
UPCOMING SUPPORT GROUPS
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LOSS OF FIRST PREGNANCY
NEXT COHORT BEGINS APRIL 13TH | A specific general miscarriage group that is just for women (or the birthing partner) who have suffered one miscarriage / pregnancy loss and don’t have living children at this time.
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RECURRENT LOSS
NEXT COHORT BEGINS APRIL 3RD | A group for those who have experienced two or more miscarriages and do not have living children at this time. Ideal for anyone seeking support in multiple losses.
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LOSS OF SIBLING PREGNANCY
NEXT COHORT BEGINS APRIL 27TH | A group specifically for those who have had one or more miscarriages/losses AFTER having living children. This may also be referred to as “loss of a sibling pregnancy” as you are grieving for your family or secondary pregnancy loss.
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PREGNANCY SUPPORT AFTER LOSS
NEXT COHORT BEGINS MARCH 23RD | An 8-week support group for those who are currently pregnant after loss and seeking support that meets their needs between coping with pregnancy while also holding space for grief. This group meets every two weeks.
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SECOND TRIMESTER LOSS
NEXT COHORT BEGINS APRIL 18TH | For those who have suffered pregnancy loss / child loss during the second trimester of pregnancy (weeks 13 - 26) and are seeking support catered to their grief and community they can lean on.
What You’ll Gain:
Practical strategies to manage stressors and rebuild a sense of control.
Tools for processing grief and honoring your journey.
A community of people who truly get it—a space to share, listen, and heal together.
You don’t have to go through this alone. Whether you’re seeking support for the first time or have been walking this road for a while, our groups offer a compassionate lifeline.
Spaces are limited to ensure meaningful connection. Sign up today and take the first step toward healing.
Because no one should grieve in silence.
HOW DO OUR GROUPS WORK?
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Over the duration of the cohort — you’ll meet each week over zoom to discuss the topic of the week, hold space for grief, and connect with the others in the group. — some cohorts might be longer, shorter, or meet twice a month —
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We lead our groups with our hearts and want the entire experience to be personal, casual and professional at the same time. Each week of your cohort, you’ll receive an email from your moderator (Arden or Sarah) with what to expect from the weekly call, information on the topic, and handouts that relate to the topic or what you’re struggling with. We don’t automate anything and always take the time to personalize our emails and correspondence.
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Your cohort will have a private group chat on WhatsApp and that group chat is yours to keep. That means during the cohort, it’s space to continue connecting and after the cohort is over, you will continue to have that lifeline.
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Arden (our founder) has curated the ideal lineup for topics surrounding miscarriage, pregnancy loss, grief and trauma. Over the course of your group, you’ll cover all of the main topics so that when the group is over, you have the ground working for coping after pregnancy loss.
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Arden (our founder) has created 10+ resources that match our curriculum. They are yours to keep and we encourage you share them with your partner, too!
