ABOUT OUR
SUPPORT GROUPS
Why Our Groups Are Different:
Certified Doula Moderators with Personal Experience: Each group is led by a certified doula who has walked this path themselves. They bring not only expertise but also a deep, personal understanding of the grief and challenges that follow pregnancy loss.
Intimate and Supportive Cohorts: With a minimum of 5 and a maximum of 10 participants, our groups foster trust, connection, and meaningful sharing in a safe and intimate space.
Structured Yet Flexible Topics: Over six weeks, we’ll tackle key aspects of coping and adjustment, including:
Identifying and managing emotional triggers.
Navigating friendships, relationships, and family dynamics.
Coping with the return to work and creating a "new normal."
Addressing intimacy, body trust, and secondary losses.
UPCOMING GROUPS
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UPCOMING GROUPS 〰️
UPCOMING SUPPORT GROUPS
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GENERAL MISCARRIAGE
Wednesday, March 12 - April 16 | For those who have had one miscarriage and don’t have living children at this time. Ideal for someone who has experienced the loss of their first pregnancy.
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RECURRENT LOSS
Wednesday, February 26 - April 2 | A group for those who have experienced two or more miscarriages and do not have living children at this time. Ideal for anyone seeking support in multiple losses.
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SECOND TRIMESTER LOSS
Friday, February 21 - March 14 | A 4-week cohort for those who have suffered second trimester loss (loss after 13 weeks of pregnancy) and are seeking grief support and community.
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LOSS AFTER LIVING CHILDREN
Starting Sunday, March 9th | A 6-week cohort for those who have suffered pregnancy loss after having living child(ren). This is open for anyone who has had one or more miscarriages/losses following living children.
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PREGNANCY SUPPORT AFTER LOSS
Starting Sunday, March 9th | An 8-week support group for those who are currently pregnant after loss and seeking support that meets their needs between coping with pregnancy while also holding space for grief.
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VIEW ALL SUPPORT GROUPS
Do you want to learn more about our support groups? Read about our approach, what’s included, what you’ll gain, and the list of options when it comes to types of pregnancy loss-specific groups.
What You’ll Gain:
Practical strategies to manage stressors and rebuild a sense of control.
Tools for processing grief and honoring your journey.
A community of people who truly get it—a space to share, listen, and heal together.
You don’t have to go through this alone. Whether you’re seeking support for the first time or have been walking this road for a while, our groups offer a compassionate lifeline.
Spaces are limited to ensure meaningful connection. Sign up today and take the first step toward healing.
Because no one should grieve in silence.
HOW DO OUR GROUPS WORK?
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Over the duration of the cohort — you’ll meet each week over zoom to discuss the topic of the week, hold space for grief, and connect with the others in the group. — some cohorts might be longer, shorter, or meet twice a month —
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We lead our groups with our hearts and want the entire experience to be personal, casual and professional at the same time. Each week of your cohort, you’ll receive an email from your moderator (Arden or Sarah) with what to expect from the weekly call, information on the topic, and handouts that relate to the topic or what you’re struggling with. We don’t automate anything and always take the time to personalize our emails and correspondence.
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Your cohort will have a private group chat on WhatsApp and that group chat is yours to keep. That means during the cohort, it’s space to continue connecting and after the cohort is over, you will continue to have that lifeline.
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Arden (our founder) has curated the ideal lineup for topics surrounding miscarriage, pregnancy loss, grief and trauma. Over the course of your group, you’ll cover all of the main topics so that when the group is over, you have the ground working for coping after pregnancy loss.
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Arden (our founder) has created 10+ resources that match our curriculum. They are yours to keep and we encourage you share them with your partner, too!
