ABOUT OUR
SUPPORT GROUPS

Why Our Groups Are Different:

Certified Doula Moderators with Personal Experience: Each group is led by a certified doula who has walked this path themselves. They bring not only expertise but also a deep, personal understanding of the grief and challenges that follow pregnancy loss.

Intimate and Supportive Cohorts: With a minimum of 5 and a maximum of 10 participants, our groups foster trust, connection, and meaningful sharing in a safe and intimate space.

Structured Yet Flexible Topics: Over six weeks, we’ll tackle key aspects of coping and adjustment, including:

  • Identifying and managing emotional triggers.

  • Navigating friendships, relationships, and family dynamics.

  • Coping with the return to work and creating a "new normal."

  • Addressing intimacy, body trust, and secondary losses.

Upcoming support groups

  • General Miscarriage

    For women who have experienced one miscarriage and do not have living children, we will talk about grieving the loss of your first pregnancy and how it affects life moving forward.

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  • LOSS AFTER LIVING CHILDREN

    A specific group for women who have living children and experienced pregnancy loss of a sibling pregnancy (or pregnancies).

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  • RECURRENT LOSS (2+)

    A group for women who have experienced 2+ miscarriages/losses and do not have living children at this time. (We include chemical pregnancy, TFMR, ectopic, and molar)

    JOIN

What You’ll Gain:

  • Practical strategies to manage stressors and rebuild a sense of control.

  • Tools for processing grief and honoring your journey.

  • A community of people who truly get it—a space to share, listen, and heal together.

You don’t have to go through this alone. Whether you’re seeking support for the first time or have been walking this road for a while, our groups offer a compassionate lifeline.

Spaces are limited to ensure meaningful connection. Sign up today and take the first step toward healing.

Because no one should grieve in silence.

DROP-IN SUPPORT GROUPS

Our drop-in groups are great if you’re just looking for a space one time and have no interest in an ongoing group or maybe you want to try out our groups before joining the cohort. These spaces are simply for sharing your story and holding space for others while they also hold space for you.

Included in our drop-in support groups:

  • Ability to receive support from a Certified Bereavement Doula as well as the community

  • Share your pregnancy and loss experience in a safe space

  • Thoughtful prompts sent prior to the event to help you reflect on grief

These groups are a “pay what you can” type of group and your donation to our work is much appreciated on any scale.

1-ON-1 WITH A DOULA