FEEL SEEN & SAFE
Support Groups, Rooted in Care
Intimate cohorts that are grief-focused and filled with space to process your pregnancy loss experience while also feeling as though there is a way forward through the grief of loss.
Support groups from The Miscarriage Doula are unlike any other group you’ve joined because ours are grief-focused, pregnancy loss specific, and intimate. The goal is for you to feel heard, validated, informed, and like you’ve made new friends who just get it.
We pride ourselves on creating safe spaces to share your story and navigate grief while having hands to hold. You can expect judgement-free environments, supportive moderators, resources, and so much more.
Although these spaces can be heavy, they are also filled with validation, care, and the necessary tools to help you cope on an ongoing basis. To date we’ve had over 750 people join support groups and have seen beautiful friendships form from the connections made. We like to think of our groups as the perfect mixture of professional and personable support.
WHAT TO EXPECT FROM OUR GROUPS
-
Over the duration of the cohort — you’ll meet each week over zoom to discuss the topic of the week, hold space for grief, and connect with the others in the group.
-
We lead our groups with our hearts and want the entire experience to be personal, casual and professional at the same time. Each week of your cohort, you’ll receive an email from your moderator (Arden or Sarah) with what to expect from the weekly call, information on the topic, and handouts that relate to the topic or what you’re struggling with. We don’t automate anything and always take the time to personalize our emails and correspondence.
-
Your cohort will have a private group chat on WhatsApp and that group chat is yours to keep. That means during the cohort, it’s space to continue connecting and after the cohort is over, you will continue to have that lifeline.
-
Arden (our founder) has curated the ideal lineup for topics surrounding miscarriage, pregnancy loss, grief and trauma. Over the course of your group, you’ll cover all of the main topics so that when the group is over, you have the ground working for coping after pregnancy loss.
-
Arden (our founder) has created 10+ resources that match our curriculum. They are yours to keep and we encourage you share them with your partner, too!
PERSONALIZED SUPPORT
Focused Areas of Care
FIND THE RIGHT GROUP
Join a Support Group
One Miscarriage,
Has Living Children
A support group for those who have a living child / living children and have suffered one miscarriage or loss of a sibling pregnancy. Next cohort begins on Saturday, September 25th, 2025.
2+ Losses, Has Living Children
A support group for those who have suffered two or more miscarriages/losses and have a living child / living children. Next cohort begins on Friday, September 12th, 2025.
Infertility and Pregnancy Loss
A support group for those who have struggled to get pregnant and then experienced a miscarriage after finally getting pregnant. Also for those who have done or are doing IVF or other fertility treatment options. Next cohort (and our first ever cohort!!) begins on Wednesday, September 24, 2025.
We also have resources that you can access right now.
Guides written by Arden Cartrette and her most trusted resources for her clients.
A six week support group that meets virtually to discuss the ins and outs of experiencing recurrent pregnancy loss prior to having living children (or without living children.